What discouraged me for years from going to the gym was that I wasn’t skinny, I wasn’t strong, and I wasn’t good at cardio.
The things I wasn’t were holding me back from the potential person that I could have been.
I may not be the skinniest, I may not be the strongest, and I may not be the fastest but I push myself the hardest. We all have the potential to be whatever we dream to be and it’s about taking the first courageous steps to try. I want to encourage everyone to try so here is a lame #gymselfie from right now after I got my ass handed to me on #legday. 💪❤️ #drinkwater #fitness #fitspo #stevenash #firstblood #hardcore #rosheruns #nike
Had to take a moment last night to remember how far along I’ve come in the past two years. My weight loss and fitness journey has been a roller coaster of successes and setbacks all under my control.
After gaining back 20 of the 40lbs I lost I finally realized I had to get serious about my health and put in 100% otherwise I would be back to where I started - overweight, insecure, and unhappy. Cheers to @caitlinricefit for being an inspiration and an amazing trainer who set me up with a great workout and meal plan.
Regardless of my weight gain, I’m accepting of how I look now but it’s time to become the person I am capable of being: The best form of myself - physically, mentally, spiritually. 💪❤️🔯 #namaste #loveyourself #Love #fitness #transformation #fitspo #selfiesunday #latergram